This article focused on the review of the benefits and disadvantages of consumption of energy drinks to health and well-being. They are claimed to help in boosting energy, stamina, sports performance, and concentration among individuals.
REDLINE ENERGY DRINKS AAND DIABETES FULL
The products in this category include Red Bull, Redline, Monster, Full Throttle, and others. Do not Brush for 30 minutes after using sugary or acidic beverages.Energy drinks (EDs) are a type of beverage that mostly contains caffeine and other dietary supplements (if present) and does not contain any alcohol in the ingredients.Limit the intake of sodas, sports drinks and energy drinks.Rinse the mouth with water after drinking acidic beverages.Use a straw positioned at the back of the mouth so that the liquid avoids the teeth.Another way is to make sure you rinse your mouth out with water in between sips of a soft drink, and to make sure you brush your teeth shortly after drinking any kind of sugary beverage. One way to prevent damage caused to teeth even if drinking sports or energy drinks is to chew sugar-free gum to stimulate saliva flow, which will help regulate the pH level in your mouth. It contains 160 mg of caffeine-about as much as 14 ounces of Dunkin’ Donuts coffee-and it’s flavored with lemon juice. Rockstar’s Recovery is as fine as any energy drink on the market. Otherwise, pick something with less sugar. If you’re looking for the daily energy beverage most likely to give you diabetes, this might be it.
In terms of sheer calories, Starbucks Coffee Frappuccino fares just as bad, but even it can’t claim to have more sugar than 3½ Hershey’s Milk Chocolate bars. Vault packs in more sugar than any other energy drink on the market. Here is my list of the worst energy drinks for your teeth: WORST MORNING JOLTĪnd here it is, the biggest loser in the battle of the energy drinks. Bacteria proliferate when the pH level falls below 5.5, to an acidic level. A neutral pH level is 6.5 to 7.5, or that found in human saliva.
This pH level is a standard way to measure the acidity of a substance. It is in fact the acidity of drinks that matters most, as these acids alter the pH level in the mouth. That breakdown in enamel makes it easier for cavities to form, leading to potentially even bigger problems down the road, such as the need for root canals or extractions. Those high levels of acid can destroy tooth enamel, even more so than soft drinks can. How can this be? Well, according to a study in the journal Dentistry, teeth soaked in energy drinks for 14 days in an experiment fared worse than teeth soaked in fitness water, soft drinks, and other beverages, due to the high acidity levels and taurine in energy drinks. These same people would be shocked to find out that in many cases, energy drinks can be even worse for your teeth than the typical soft drink or cola! In fact, many people wouldn’t be without an energy drink on a hot summer day, and they often feel virtuous for turning to a beverage that they think is better for you than a soft drink. Yes, those drinks that you chug down to fend off dehydration during exercise, and to keep your electrolytes in balance. While that may be great news for energy drink companies, it could mean a different story for the oral health of consumers who sometimes daily rely on these drinks for that extra boost.įor most people it would come as a surprise to hear that energy drinks are bad for teeth. In fact, it is estimated that the energy drink market will hit $10 billion by 2012.
For more than 10 years, energy drinks in the United States have been on the rise, promising consumers more “oomph” in their day.
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